About Me

An empath by nature, I have always been drawn to finding ways to help other people. While working full-time in the field of higher education, I support those around me while also putting a focus on mental well-being and mindfulness. As many higher ed professionals align with, I also identify with my top 5 strengths of being strategic, a learner, empathy, an achiever, and communication to learn new practices every day.

​

Throughout my life, I have also found myself drawn to the moon and the stars, and the guidance and wisdom we can learn from the sky above us. I am a Cancer sun, Libra moon, and Libra rising. 

​

I have completed Level 1 and Level 2 of Usui Reiki Ryoho training, spending time learning and training on best practices for self-reiki, reiki on others, and distance reiki. I completed my Reiki Master Teacher training in April 2022, and will be holding my first reiki 1 and 2 workshop as a teacher in Fall 2022. COVID-19 has had a large impact on many people, which was a perfect time to hone in on skills related to performing a healing practice in a safe way during a global pandemic. 

​

I also completed my Graduate Certificate of Study in Wellness Coaching  in August 2021, and hold a Master's Degree in Public Relations and School Communications. I have taken a course in Mindfulness Based Stress Reduction through UMass Memorial Medical Center's Center for Mindfulness, and always find myself dedicated to learning more about forms of healing for support of myself and those around me.

​

Are you located in or near the south Jersey area? I am part of the Energetic Council, an amazing group of individuals offering different energetic connections from card readings to reiki, yoga, numerology, and more. Click here to find an energy worker that meets what you're looking for.